Showing posts with label diet. Show all posts
Showing posts with label diet. Show all posts

Monday, June 30, 2008

I can't do it

I stopped strictly following the "Ultra Simple Diet".

I know! I know!...I'm a failure.

My chiropractor laughed at me when I said this. I told him that I had been going through so many mood swings and I just felt BLECH on the diet and he said that I was probably just detoxing. I told him I didn't have time to feel like that especially right now. He told me to try it again later at a time when I don't have so much going on.

I still feel like a failure.

What a sad post for my 100th post.

Let's brighten things up by letting you feast your eyes on the bluest pair of eyes you have ever seen.
Isn't he the cutest? These were taken almost a year ago I think. He has grown so much since then and he has the most beautiful blonde hair. I think this one is my favorite. Funny side note, he is actually slobbering all over my lens cap grasped tightly in those chubby little hands. It never got so much love from me. :DAs you can see, I desaturated this one...all but his BLUE eyes. I then took a yellow brush and made his adorable blue ducks stand out a bit more.I call this one my Olan Mills shot. It is just too babyriffic. To go along with the perfect pose I used my newly acquired blur effect to make it more studioesque. {{wow, I am all about making up words today}}I can't help but loving this shot too. It is so typical of his personality. Friendly and all in your face. You can just imagine him giving you wet, open mouth kisses, can't you?

Friday, June 27, 2008

You'll never know...

I am not strong. I have never claimed to be strong.

This is day 3 of the Ultra Simple Diet and I am struggling with cravings...and mood swings. At one point yesterday I felt oddly empowered and felt thinner and by the time the night was over I was in bed in a pile of frustration at everything.

Today especially I am having trouble with cravings. I want a big juicy turkeyburger from the place right across the street from my office. My husband is trying to keep me strong via text messaging (misspelling included):

Me: I want food.

Me: I don't think I can do this.

Spencer: You can do it. (trying hard not to visual Rob Schneider from "Waterboy")


Really can't all ican think abt is food


Lunch is soon you can do i know you can

But i don't want veggies (wow you can hear the whine in my voice)


Sorry you have to or you will never be happy

What if it doesn't wnrk? Suffering for nothing

You'll never know

I really love him..he comes through for me in a big way sometimes.
I am posting a beautiful picture today to endeavor to evoke the calm feelings I need to have.


Wednesday, June 25, 2008

Detoxification

So I have been super excited about trying this new detox/cleansing diet for quite a while now. It’s not often that a diet comes around that I can stomach all the ingredients without having to pick out this and that and that…oh and that too in order for it to conform to my picky tastebuds so when I saw the Ultra Simple Diet I was REALLY excited. I stayed up last night making the broth and getting my lunch together and getting the ingredients ready for my b-fast smoothie all with wonderful thoughts in my head.

SOOOOO, ask me how it’s going the first morning. Go ahead, ask me, ask me.

HORRIBLE! So horrible I want to cry from the disappointment. This was supposed to be my boost. Cleanse my body and move on to better care for the poor neglected thing.

How bad could it be you say?? Two cases of involuntary retching so far…

First, the smoothie. All the ingredients looked great…harmless. Little did I know how one tbsp of peanut butter can affect the whole taste of a large smoothie. Did I use fresh blackberries? NO! Can’t taste them, must have forgotten to put them in. So I get to work with only about 1/4 to 1/3 of it gone and I have the brilliant idea to just sike myself up, hold my nose, and CHUG! And that is how the first case of retching occurred.

Second parts of my breakfast consist of the juice of one half of a lemon with hot water and 1 cup of green tea. So, here I was thinking that the less hot water I used with the lemon the better it would taste and faster it would go down. {{dramatic pause}} NEVER…let me repeat this for clarity….NEVER try to drink lemon juice with only about ¼ cup of hot water…that is unless you like the feeling of your body convulsing in involuntary retching.

{{DEEP disappointed sigh}}

So, what am I going to do…especially after going online to this website only to find out that I picked the diet with the lowest ratings? I am going to alter it, that it what I am going to do. I am going to make smoothies that do NOT have peanut butter. I am going to mix the lemon water and green tea and add a little Kroger brand splenda (already an improvement as I am drinking it now) and I am going to forge on because I truly think I can handle the rest of the plan. It’s better than the master cleanse detox plan where you drink a huge glass of salt water in the morning and lemon water or tea throughout the rest of the day with NO food. Can’t handle that one…nope…not even going to try.